Thursday, July 7, 2011

Getting ready

Reading up on nutritional and exercise recommendations from Susan G Komen, Mayo Clinic, American Cancer Society. This thing is a good excuse to get the daily 30-min regimen back in gear. Also a good excuse to start regulating water intake again. After radiation, apparently I'll also get to use the enormous daily protein recommendation (70g/day) as a justification to eat more sushi.

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