Friday, August 26, 2011

Nutritionist

General guidelines from the nutritionist at the oncology center. Interesting thought about fruit. Seems sound advice even for the healthy.

1. Limit red meat -- including pork. (Huh? -- Yes, according to the American Cancer Society, pork is red meat.)

2. Tip the balance of what you eat towards the plant-based. More fruit. More veg.

3. Beware food contamination, since chemo supresses the immune system. Wash fruits that have a rind, since when you cut them, you drag the knife right through. Limit sushi  (waaaah!).

4. Beware multivitamins that contain more than 100% of the daily recommended amount of anything. Superdoses of anything, even herbs, can interfere with chemo.

5. Lots of advice on dealing with nausea, which I see no reason to detail.

3 comments:

  1. yes, to your final comment. Here's hoping "it" will not rear its head!

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  2. On the other hand, if it's generic advice, maybe you should pass it on . ?

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  3. I think the sushi no-no is because they are scared of people catching listeria. If you make your own and make sure you freeze the fish properly you shouldn't have a problem. You could at least check. If it's something you really like it would be a bummer if you have to pass on it. :-)

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